Adults Have Many Options Today to Get Straighter Teeth

About Me

Adults Have Many Options Today to Get Straighter Teeth

My crooked teeth always bothered me, but I didn't want to wear typical metal braces for years as an adult. I thought that was my only option until I brought up the subject one day to my dentist. He told me that there were so many more options today that I should consider. I made an appointment with an orthodontist to discuss my options, and he said that I was a great candidate for invisible teeth aligners. He said that other people would not even notice them in my mouth, and that I likely only needed to wear them for a year. I was so happy I made that first appointment, because I now have straight teeth and am so happy with my smile. I created this blog to help other adults realize they have many discreet teeth-straightening options today. No should live with a smile they don't love!

Latest Posts

Have Your Teeth Lost Their Luster? Here's Why
27 December 2019

Healthy, young teeth are lustrous like the surface

An Overview Of Jawbone Implant For Dental Implant Treatment
3 December 2019

If you are planning to get a dental implant, your

Are You Wanting A Beautiful Smile?
5 November 2019

When it comes time for photographs, do you force y

How To Properly Care For Your Child's Teeth Over The Years
26 September 2019

Keeping your child's teeth healthy from a very ear

Getting Dentures? Know What To Expect Right After Receiving Them
29 August 2019

If you are new to getting dentures, the first few


4 Foods Your Family Dentist May Suggest You Avoid

If you want to take care of your teeth, you will need to do more than brush and floss. It's an excellent idea to monitor the foods you eat on a daily basis. Many of the things you have in your diet can either help or hurt your teeth and make the right choices is important for a healthy smile. Being aware of some of the foods your dentist may encourage you to avoid is important:

Clingy foods

If you enjoy sweets, you may be like to eat a variety of foods that cling to your teeth. Some of the most common choices include jelly beans and caramels. 

These can contribute greatly to decay and may even damage the enamel of your teeth when eaten too frequently.  Be sure to limit the number of clingy foods you consume.

Crunchy carbs

You may think if the food doesn't have sugar in it that it's safe to eat all day long. However, this simply isn't the case. 

Many of the carbs that are crunchy, such as pretzels, crackers, and many others could potentially damage your teeth if you engage in eating these too often. Try to incorporate softer foods in your diet that can be better for the health of your teeth.

Hard to chew foods

You may love to eat a good steak on occasion and doing so can provide your body with lots of protein.  This can be a severe food to chew and can cause you to work your teeth more than many others.

It may be a much better idea to have a diet where the majority of your foods are only moderately difficult to chew for healthy teeth in the long run.

Sugar filled foods

Having dessert after a meal can be a great way to end it. You may have an intense sweet tooth that entices you to eat cookies, cakes, ice cream, and pie on a routine basis.

However, the cause of most decay can often be contributed to sugar, and it's essential to be mindful of the amount you do eat each day. It's a much better idea to stock to more naturally sweet options, such as fruit.

Doing the right things and avoiding the wrong ones is essential to having the teeth you want. Be sure to talk to a family dentist office like William U Britton DDS MAGD about other things you can do to help your smile today.